Not to mention that when you don't get enough cholesterol from your diet, the body produces it on its own. (fitnessandpower.com)
On the other hand, if you don't eat enough cholesterol, your body simply produces more since cholesterol has dozens of important vital functions in the body. (thebettyrocker.com)
We need enough cholesterol coming in on a consistent basis to build reproductive hormones. (mindbodygreen.com)