The phrase "enough micronutrients" means having an adequate amount of essential vitamins and minerals that our body needs to function properly. Full definition
A diverse diet containing animal products and fortified foods will help ensure that the mother consumes enough micronutrients for both herself and her breastfeeding infant. (rehydrate.org)
However, there are many reasons even the seemingly healthy diet alone might still not provide enough micronutrients and antioxidants. (wellnessmama.com)
Many experts suggest that micronutrient deficiency may be a large contributor to many types of modern disease as we simple aren't able to obtain enough micronutrients from our food supply. (wellnessmama.com)