Because the refining process results in white flour that has been depleted of many nutrients, most flour manufacturers enrich white flour with B vitamins and some minerals. (healthyeating.sfgate.com)
The detrimental carbohydrates are concentrated sugars — such as soft drinks, some fruits, and commercial fruit juices — and over-processed low - fiber starches, such as enriched white flour and white rice. (freedieting.com)
Its a great alternative to bleached and enriched white flour without the processing the white flour goes through. (prettylittleapron.com)