If your hair loss is caused by a nutrient deficiency, a simple blood test could help pinpoint the exact nutrient (s) you're lacking, so it's a good idea to start by visiting your doctor. (ilovevegan.com)
This is the best for you and your baby, and your exact nutrient demands will depend on how active you are, how much your baby is nursing, your blood sugar tolerance, weight, and a variety of other factors. (mamas.whole30.com)
Breastfeeding your baby also provides them with the exact nutrients they need - no supplements necessary. (ourfamilyworld.com)