Might sound weird, but garlic contains some mighty excellent nutrients for the body. (thebettyrocker.com)
Especially from grass - fed sources, these types of dairy are excellent nutrient sources and most people can handle them no problem. (wellnessmama.com)
Full of excellent nutrients including potassium, fiber, and magnesium, beans are a great food to help lower blood pressure and improve overall heart health. (globalhealingcenter.com)