Insulin is also known as the «fat storing» hormone because it forces excess blood sugar to be stored in the liver as glycogen. (adrenalfatiguesolution.com)
The more muscle you have, the more excess blood sugar can be burned. (health.com)
In fact, there are many studies that suggest merely half a teaspoon of cinnamon, a day, can significantly reduce excess blood sugar levels. (naturalhealth365.com)