Chrome — This mineral helps the body in storing excess carbohydrates as muscle glycogen. (fitnessandpower.com)
One teaspoon of cinnamon a day lowers blood sugar levels, prevents blood sugar spikes which prevents the storage of excess carbohydrates as under - skin fat. (fitnessandpower.com)
Your muscles store excess carbohydrates that aren't being used as energy for later use. (fitnsync.com)