When eaten with carb - loaded foods, they can increase insulin sensitivity and prevent excess fat storage. (fitnessandpower.com)
Stress also triggers excess fat storage, particularly around the belly. (mindbodygreen.com)
In addition to causing ovulation problems and infertility, PCOS may go hand - in - hand with insulin resistance, a glitch in the way your body processes blood sugar, which is often associated with excess fat storage, especially around the waist. (health.com)