The combination of excessive carb and vegetable oil intake creates the perfect chemical assault on your arteries. (drcate.com)
However, I do think that for healthy people the potential harms from very low - carb are greater than the potential harms from excessive carb consumption, so it is perhaps safer to advise eating in the upper end of the range, since a large number of people will deviate from their target. (perfecthealthdiet.com)
Coconut oil provides lauric acid, which just may be the key that unblocks certain metabolic pathways often blocked by trans fat or excessive carb consumption (drcate.com)