The resulting consequences of that kind of training, such as excessive fatigue and long recovery cycles have a detrimental effect on the training. (christianbosse.com)
This will avoid excessive fatigue in one area of the body and result in blood being drawn from one area of the body to another and therefore burning more energy. (womenshealthandfitness.com.au)
Our awareness of the problem in the brain allows our neurons to compensate for normal fatigue by improving fitness, or excessive fatigue by correcting related problems. (philmaffetone.com)