A common mistake is to pull on the tape too much and apply excessive tension. (sportstarsmag.com)
We'll examine the abdominal wall and all the muscles externally around the pelvis for excessive tension. (allthingspelvic.com)
Although we are often taught is a good posture - this actually creates excessive tension on the linea alba - pulling it apart - AND generates more IAP! (bodyandbirthphysio.com)