The sport and exercise researchers are back there testing whether particular compositions of exercise groups are better or worse at encouraging members to stick with the workout program. (div49tgp.com)
The no - exercise group lost all gains, of course, but both groups doing one session per week were able to maintain or increase their numbers. (legionathletics.com)
In other words — there was no measurable benefit to this diet and exercise group compared to doing nothing special. (idmprogram.com)