In fact, they may get very little stimulation when you do exercises like squats. (cathe.com)
If you are thinking of joining the armed forces consider this, when judging your strength and fitness the instructors have you do exercises like pull ups, press ups and sit ups. (unique-bodyweight-exercises.com)
Start simple with exercises like walking, jogging, swimming or even try your hand at yoga. (mommyedition.com)