An exercise plan is a set schedule or program that outlines the types of physical activities you will do regularly to improve your fitness levels and maintain a healthy lifestyle. Full definition
With the love and support of his family and friends, he decided to immediately hire a personal trainer, who developed a well thought exercise plan for him. (fitnessandpower.com)
By now, you should have a healthy exercise plan in place to help your cat from becoming obese, which can extend the quality of her overall health. (bluebuffalo.com)
Imagine trying to stick to a regular exercise plan with no help, or trying to switch from your usual meal to a diet that will have you starving within a few hours. (wisejug.com)