There's a cool set of exercise workouts that include tiny but realistic animation prompts to help you learn all the right moves — no stick figures here. (fortune.com)
They can be done alone as one exercise workout as they are a truly intense exercise. (fitnessandpower.com)
6 This one is in because it is a great example of the strength and control that can be achieved through dedicated bodyweight exercise workouts. (unique-bodyweight-exercises.com)