Exposure therapy is a method used to overcome fear or anxiety by gradually facing the feared situation or thing in a safe and controlled way. It helps people become less afraid and more comfortable with what they fear. Full definition
She utilizes prolonged exposure therapy in order to address the symptoms survivors find most distressing. (family-institute.org)
There are as well many other variations of exposure therapy based on the rate, intensity and duration of exposure. (pethelpful.com)
Skills training combined with exposure therapy may have benefits for women suffering post traumatic stress disorder following childhood abuse. (ebmh.bmj.com)