But, if chard isn't your thing, spinach or kale make fantastic substitutes. (theforkedspoon.com)
Silken tofu actually makes a fantastic substitute for yogurt in this way. (connoisseurusveg.com)
In my New York days, when I was teaching yoga and hanging out with vegans, my raw food friends turned me on to the fact that cashews make a fantastic substitute for dairy. (elanaspantry.com)