When things get out of hand, my husband plays fast music and we have a race to see how much we can get done before the song ends. (theinspiredroom.net)
One British study found that listening to faster music leads subjects to work harder, compared to exercising with slow - tempo music. (fitnessandpower.com)
I put fast music on and literally do as much, as fast as I can. (theinspiredroom.net)