The theory behind not combining large amounts of fats and carbohydrates in the same meal is that the spike in insulin from the carbs will provoke your body to store fat. (fitnesscontrarian.com)
It's loaded with flavor, but much lower in fat and carbohydrates for those following a special diet. (detoxinista.com)
Along with fats and carbohydrates, protein is an essential nutrient that your body needs to function properly every day. (healthyeating.sfgate.com)