What they did find was that cutting 800 calories of fat resulted in the body burning just as much fat as before. (health.com)
After one year, the researchers measured the women for what they call «central obesity,» the accumulation of abdominal fat resulting in an increased waist size. (blog.realdosenutrition.com)
A balance diet of protein, carbohydrates and fat results in daily energy expenditure of 5 - 15 %, with higher values for foods containing protein and fiber. (8fit.com)