As a general rule, the most favorable ratio of omega - 6 to omega - 3 fats is found in organic, pasture - raised, skinned turkey breast, where the ratio is approximately 7:1. (whfoods.com)
This may then swing the ratio of omega 3 to omega 6 fats to a more favorable ratio for you (nutritionfacts.org)
Will you transfer your Starpoints to airline miles at favorable ratios before Starwood goes away? (dansdeals.com)