Symptoms of dehydration - related fatigue include headaches, poor concentration, body aches and a general feeling of exhaustion. (adrenalfatiguesolution.com)
Self - pleasure is healthy, and may temporarily alleviate feelings of exhaustion or anxiety, but it doesn't provide us with the connection or intimacy that partnered sex can. (mindbodygreen.com)
But while getting a few more hours of sleep won't cure chronic fatigue, that doesn't mean there's nothing at all you can do about feelings of exhaustion. (heyhashi.org)