After the 10 days, I can report feelings of lightness in my physical body, improved digestion after years of issues and discomfort, and above all else, mental clarity beyond explanation! (greenleafholistic.com)
The overworld uses a variety of strings and brass instruments that give the overall feel of lightness needed for the flying. (linkshideaway.com)
It's helpful to cultivate a sense of security through grounding and feelings of lightness though expansion. (sonima.com)