It's hearty, healthy, protein - packed and a minimally processed fermented soy product. (lawsofbliss.com)
To say we are «anti-soy,» however, would not be entirely accurate as we support the modest consumption of old - fashioned fermented soy products such as miso, natto and tempeh. (westonaprice.org)
In order for a vegetarian or vegan to avoid zinc deficiency, he should include fermented soy products like tempeh or miso in his diet regularly and eat more yeast - containing whole - grain breads than unleavened breads or crackers. (healthyeating.sfgate.com)