I was feeling like a slightly fancier meal this particular day so added a few other components to take it to another level... (coconutandberries.com)
On further research, I found that CLA is the main and active ingredient of c9 - t11 along with a few other components like gelatin, glycerin, St John's extract and more. (gymjunkies.com)
There are a few other components that you will find in this book that are essential, but often lacking in other smoothie books. (thehouseofhealthy.com)