As we enter spring, we're taking the intensity up another notch to knock the last few pounds of fat off of you by summer. (onnit.com)
However, if you reach a point where you are having trouble dropping those last few pounds of fat on your stubborn areas, consider using casein protein, particularly micellar casein, which is a milk protein that does not spike insulin levels the way whey does. (bodybuilding.com)
It doesn't matter that they are doing everything right, following every cardio principle up to the scratch, eat only healthy and perfectly balanced food, those last few pounds of fat seem to keep on holding like a bulldog. (fitnessandpower.com)