This salad is practically a big, fat copout — it's quite similar to my autumn panzanella from a few years ago, but a few quick changes make it diverse enough for me. (howsweeteats.com)
Second, a few quick changes to your diet will help you to fight inflamed cells by becoming alkaline. (mindbodygreen.com)
A few quick changes during these movements will activate your muscles for even bigger burn. (health.com)