1 small fennel 1 cucumber 2 handfuls of parsley few sprigs of mint 3 stalks celery 1 lemon (forestandfauna.com)
1 cup Ice 1 cup Spinach 1 cup Kale Leaves 1 Avocado 1 1/4 cup Fresh Orange Juice 1/2 Green Apple 1 cup Frozen Peaches or Mango 2 Tablespoons Agave, Maple Syrup or Honey 1/2 teaspoon Vanilla 1/4 Water A few sprigs of parsley, basil or cilantro (cilantro is especially cleansing) (naturalsweetrecipes.com)
4 sliced Field Roast Italian sausages 1 lb uncooked rigatoni pasta 1 thin sliced sweet yellow onion 2 cloves minced garlic 1 pint halved cherry tomatoes 1 cup pitted and halved kalamata olives 1/2 cup olive oil 1/2 cup balsamic vinegar Few sprigs fresh parsley Salt and pepper to taste (humanesociety.org)