With IF you may eat fewer times per day than you're used to. (lluniversity.com)
Women who introduced pacifiers tended to breastfeed their infants fewer times per day, with significant differences noted at 2 (8.1 ± 2.6 vs 9.0 ± 2.3) and 12 weeks» (6.3 ± 2.0 vs 7.4 ± 1.6) postpartum. (pediatrics.aappublications.org)
Most business books will instruct you to check email only a few times per day and to protect your time from everyone in order to stay focused. (entrepreneur.com)