Phrases with «fibrous carbohydrates»

"Fibrous carbohydrates" refers to a type of carbohydrates found in plant-based foods that contain a lot of fiber. These carbs are harder for our bodies to fully digest, and they provide important health benefits like aiding digestion and keeping us full for longer. Examples of fibrous carbohydrates include vegetables, fruits, whole grains, and legumes. Full definition

fibrous carbohydrates

Sentences with «fibrous carbohydrates»

Berries and cruciferous vegetables such as broccoli contain some of the highest amounts of fibrous carbohydrates in this food group. (healthyeating.sfgate.com)
We recommend that people consciously include fibrous carbohydrates in their diet, such as oatmeal, sweet potatoes, leafy green vegetables and other foods high in fiber. (ironmanmagazine.com)
What I would suggest is something that will digest slowly, such as casein protein, healthy fats or even fibrous carbohydrates. (fitnessandpower.com)
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Phrases with «fibrous carbohydrates»

Sentences with «fibrous carbohydrates»

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