You'll be pushed — but not beyond your limitations and don't worry about breaking into it, you will be encouraged to rest when needed, especially on your first few sessions. (mmusportblog.com)
I think I'm addicted even with all the soreness after my first few sessions. (thenewmodernmomma.com)
2) YOGA IS ADAPTABLE: My first few sessions back on the mat for asana practice were a strange mix or tentative and eager. (mindbodygreen.com)