Once you get comfortable in one type of class, try something new and explore how your body reacts to different fitness disciplines. (theawesomemuse.com)
The Aqua Zumba program fuses aqua fitness disciplines with the high - energy, sexy - fitness philosophy of standard Zumba. (womenshealthandfitness.com.au)
A weightlifter since age 16, Barroso has dabbled in several sports and fitness disciplines including collegiate football, fitness modeling, bodybuilding, and obstacle - course racing. (bodybuilding.com)