For many trainers and trainees, unconventional fitness methods become more than a way to get into shape, they become a lifestyle. (onnit.com)
We then go to the area of exercise where we talk about an exercising method has the ability to enhance health in a way that is far superior to any other fitness method. (alternativemedicinetruth.com)
, but it's also the only fitness method that will prevent muscle loss as you're losing weight. (ballingerathleticperformance.com)