"Fitness myths" refers to false or inaccurate beliefs about exercise and wellness. These are commonly held misconceptions that may lead people to make ineffective or unhealthy choices when it comes to their physical health. Full definition
I hope you've enjoyed this podcast on fitness myths. (flippingfifty.com)
Fitness - minded posts discuss how to trust your body and busting common fitness myths. (healthline.com)
So instead of going it alone, and believing lots of pregnancy fitness myths, you could actually benefit from working with the right personal trainer. (personaltraining4u.net)