Protein powders are pretty common supplements in the fitness realm, regardless of goals and overall demographic. (blog.nkdnutrition.com)
Whey protein has a ton of health benefits, even though most people immediately associate it with the health and fitness realm. (blog.nkdnutrition.com)
This is essential for students not just of yoga but any fitness realm to help create more awareness of the body and the movements they are about to engage in. (mindbodygreen.com)