A "fitness regime" refers to a set plan or routine of physical activities or exercises that you regularly follow to improve your physical condition and overall health. Full definition
Thus, it is recommended that these aspiring mothers seek their doctor's advice before starting with any kind of fitness regime during their pregnancy. (rishikulyogshala.org)
Maintain a healthy fitness regime while in the city. (www3.hilton.com)
It's a great time to start a new fitness regime given you will likely have more energy thanks to the light and warmth outside. (womenshealthandfitness.com.au)