For anyone who has recently given birth, pelvic floor training is at the top of the list of things to do. (ashtangayoga.info)
Classes will be held in the 5th Floor Training Room of the Nashville City Center, at the AOC. (tsc.state.tn.us)
And even doing 40, 50 mile weeks with 2 hours of floor training (flexibility, body weight, and kettlebells) 5 days a week, running with pain is nothing more than an unpleasant memory. (philmaffetone.com)