Add oats / quinoa flakes, 1/2 cup hemp seed and bee pollen to a food processor or high speed blender and blend until flour like consistency. (laurenburkitt.com)
i tried to make coconut flour from pulp in vitamix but i got shredded coconut not flour like consistency... super fine like the rice or millet flour i made... what went wrong??? i let it cool from oven and i used 4cups in 64oz container each time..... (dontmesswithmama.com)
You only need to blend them for about 30 seconds and the Vitamix power will have blitzed the nuts into almost flour like consistency. (happyskinkitchen.com)