They'll also do things like flying kick onto the screen, meaning you always need to be prepared. (gamesrevisited.com)
Some of these special moves, like flying kicks and elbow punches, are very effective and can really knock the bad guys out. (co-optimus.com)
Main Set: 600: Pull paddle tempo (rest 20) 6 x 50: Swim fast (rest 20) 200: Kick with fins 3 x 200 Pull paddle descend (rest 20) 6 x 25 Swim fast (rest 20) 200 Kick with fins 2 x 100 IM with fins (fly kick with breaststroke)(rest 30) 100 Easy cool down (inc.com)