The phrase "food irritants" refers to substances or ingredients in food that can cause discomfort or unpleasant reactions in some people. Full definition
If you haven't already experimented with removing common food irritants such as gluten, dairy, soy, eggs, nightshade vegetables, beans, or grains from your diet, it's definitely worth a try. (mindbodygreen.com)
Giving your gut the rest it needs from food irritants can help you heal diverticulitis naturally. (drjockers.com)
Learn what food irritants trigger your diverticulitis symptoms by learning these 5 Steps to Following an Elimination Diet. (drjockers.com)