Whole food protein sources also keep you feeling fuller longer, so reducing calories becomes a little easier when you are trying to strip away that unwanted baggage. (fitoverfat.com)
If your dog doesn't respond well to typical dog food protein sources like chicken and has a grain allergy or intolerance, Natural Planet Organics has some great options! (geekwrapped.com)
Protein supplements — particularly whey protein powders that can be mixed with water, bars and pre-made shakes — are incredibly convenient, and a great option for anyone who's «on the go» and unable to turn to whole food protein sources after workout. (onnit.com)