When you attach a number to every morsel of food you put into your body, how can you truly enjoy it!? (mindbodygreen.com)
For instance, those who skip breakfast each morning actually consume large quantities of food at later meals, and are less likely to regulate what foods they put into their bodies. (detoxdiy.com)
I am much more aware of the food I put into my body and continually try to find healthy but yummy recipes! (alldayidreamaboutfood.com)