Losing weight (preferably fat, not muscle) is all about maximizing your metabolism and controlling your caloric intake (the amount of food you eat each day). (ballingerathleticperformance.com)
Because many food allergies are relatively mild and the allergens are often found in foods we eat every day, food allergies often go unnoticed for years and years. (besynchro.com)
What we may not know is that there are large amounts of sugar hiding in other foods we eat every day. (babygaga.com)