Here are some of the best forearm exercises for men and women to include in your forearm workouts. (all-about-arm-exercises.com)
Women are generally best served performing triceps, biceps, and forearm exercises with resistance bands. (exercisegoals.com)
The only other thing that jumps out at me is that there aren't really many forearm exercises in the book at the moment (5 for the forearms compared to 33 for the biceps and 30 for the triceps). (fitness-ebooks.com)