True fermented dairy can be easier to digest than other forms of dairy products, however, even with the fermented benefits many of us are still intolerant. (culinarynutrition.com)
Remember though that it's just as important to get these high fat forms of dairy from organically raised grass - fed animals. (chestsculpting.com)
In my personal experience, the high fat forms of dairy — cream, cheese, full - fat yoghurt and butter have rarely posed a problem. (chestsculpting.com)