Certainly, you know that exercise is a good thing for your overall health, however, your back pain makes you feel nervous about engaging in forms of physical activity. (flexmastergeneral.com)
Talking to young people and the adults responsible for their activity programmes, it seems fewer of them are interested in playing sport or getting involved in other forms of physical activity. (educationbusinessuk.net)
Yoga may be a gentle, soothing form of physical activity for someone with RA or a similar disease, but can regular yoga practice actually help reduce inflammation? (arthritis.org)