Use the workout format and form tips just below the video and let me know how you do — no equipment needed, just your own bodyweight. (thebettyrocker.com)
Good Form Tip: Keep your back rigid and your eyes on the horizon, about 6 to 10 feet in front of you. (active.com)
Do they respond best to long form articles (like this one) or a series of shorter form tips? (toprankblog.com)