It might seem newly relevant, now that painting is back, but less as formal exercise than as a hybrid of styles and media. (haberarts.com)
Your body burns a baseline of calories every day just to keep you alive, which is more than you could ever burn through formal exercise. (mindbodygreen.com)
«In many countries formal exercise may be increasing, but at the same time people spend more time sitting,» write the researchers. (sciencedaily.com)