Additionally, beta carotene found in carrots helps prevent macular degeneration and formation of cataracts as you age. (barbararodgersonline.com)
The vitamin E in blueberries may help stop the formation of cataracts, or clouding of the eye lens. (healthyeating.sfgate.com)
-- High blood sugar levels can eventually result in the formation of cataracts, an opacity in the lens of the eye which can obstruct vision. (pawster.com)