The phrase "foundational component" refers to something that is essential or fundamental to a system or structure. It is a crucial part that provides support and serves as the basis for everything else. Full definition
Maintaining a natural rhythm of exposure to sunlight during the day and darkness at night is one crucial foundational component of sleeping well. (articles.mercola.com)
As always changing your diet is a key foundational component to addressing the root cause of hidden inflammation. (nourishholisticnutrition.com)
The inputs below are important foundational components of the public education system. (americanprogress.org)